Strength that doesn't cost you your body

My story

I was 26 but looked 40

In 2014, I was overweight, tired and felt old before my time.

I'd look in the mirror and feel disgusted with what I'd become. I was unhappy at work and at home, and I was in escape mode 😞

I then started long-distance running, cycling and Yoga for 6 years. Got in good shape but yet felt something was missing.

In 2020, I began training under Guru Pashupati (Ashwin Mohan) who introduced me to Meipadam and Karlakattai(Mudgar).

I realised this is my true calling

I started Mudgar without knowing what I was getting into. For the first few months it made no sense to me. Every other practice I'd tried had one goal: gym for muscle, running for endurance, yoga for flexibility. Mudgar did all of it at once.

6 months in, I could pick up my wife with one hand, drop into a full squat without stiffness, and I had more energy after every session than before it.

4 years later, people said I looked younger than my old school friends.

By March 2024, I had seen the value of this practice, and I felt a deep urge to help people get strong and functional.

I finally started teaching.

1. 2014Started Mudgar at 26, looking 40.
2. 2018Four years in: stronger, more energetic, looking younger than my school friends.
3. 2020 – 2022Trained under Guru Pashupati (Ashwin Mohan).
4. 2022 – 2024Practised on my own, deepening what I'd learned.
5. March 2024Began teaching.
6. Today1,000+ students across 6+ countries